ABOUT ME
Burnout recovery that goes beyond rest and uncovers who you really are.
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I’m not here to tell you to “just relax and set boundaries”. I’m here because I’ve lived it.
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I spent 18 years in the fashion and e-commerce industry, growing a successful and thriving career, managing international teams, people-pleasing and dedicating myself fully to my job until there was nothing left to give. I had healed my body before from deep childhood trauma and chronic illness - through spirituality, nutrition, and energy work - yet I still burned out.
My system fully crashed and I ended up unable to recognize myself and wondering if I’d always stay this way, as if something had broken for good.
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I realized that burnout is a personal invitation to a better life, delivered at the perfect time.
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Your system is saying “This isn’t working anymore.” Good!
Now you just need the right tools to navigate out of it.
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I make that possible for you.
FROM BURNOUT TO BREAKTHROUGH
Burnout hasn’t been around for very long and the understanding of what really makes burnout happen is limited.
When I couldn’t find a system that actually worked, I built my own.
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Drawing from trauma-informed coaching, Medical Medium protocols, nervous system repair, energy healing, practical restructuring tools, somatic practices, and deep emotional work - I rebuilt from the ground up.
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It wasn’t just physical recovery. I regained focus, found a way out of anxiety, dealt with limiting beliefs and deep triggers. I found clarity, confidence, and freedom and now feel like my life is 100% mine. I reconnected with who I really was.
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And now I help others to do the same - this is what I’m here for.
WHAT I BELIEVE
Burnout is not a weakness - it’s the wisdom of your body and your inner guidance.
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Our culture teaches us that success lies outside of us. That we’re not enough unless we do more, earn more, prove more. That narrative is broken, and you don’t have to live by it.
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My work helps you unlearn the flawed programming and reconnect with your inner guidance. To reclaim your space in this world, and to live in a way that’s true to who you really are, not just who you were conditioned to be.
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Whether you’re an exhausted overachiever or a high-performing leader who’s quietly unraveling, I meet you where you are - with real-life tools and a spiritual backbone (minus the fluff).
WHAT I DO
I support individuals and organizations to move from survival mode into real vitality.
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I work with individuals in burnout - those who’ve been operating on overdrive for far too long.
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I also partner with companies who want to create sustainable cultures
of well-being, without sacrificing performance.
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You’ll get the benefit of my lived experience, my background in corporate leadership,
and the tools that actually work : from nervous system resets and mindset rewiring to burnout recovery plans, habit change, and deep emotional healing.
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I also offer group sessions, online courses, and public speaking - all focused on creating space for transformation.
A LITTLE MORE ABOUT ME
I’m German-Russian, based in Amsterdam, and deeply obsessed with transformation - the kind that changes how you live, think, and feel.​
I’ve moved 23 times, worked across borders, and rebuilt myself from the inside out more than once.
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Transformation truly is my thing!​
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I’m also a recovering people-pleaser, I believe the right playlist is half the solution, I love people, am a passionate cook and a big believer in humor as a healing tool.​
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This world teaches you to abandon yourself to keep up with a standard that has never been realistic or achievable in the first place.​
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I'm here to help you come back home to yourself, and live from that place.
